01403cgm a2200397 i 4500 76508310 TxAuBib 20110526120000.0 d 061101t20062005||||||||||||||||||v|eng|u 9780769430485 0769430481 084296408849 40884 Sterling Entertainment (OCoLC)74811761 TxAuBib rda :08 min. pilates [videorecording] / Creative Concepts Holdings, Inc. 8 min. pilates. 8 minute pilates. Eight minute pilates. Fort Mill, SC : Sterling Entertainment, [2006] ©2005. 1 videodisc (30 min.) : sd., col. ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier Instructor, Andrea Bernard. Provides 16-exercise pilates workouts on the basic, intermediate, and advanced levels; designed to tone muscles, enhance fitness, increase energy, and promote physical and mental wellbeing. DVD. Pilates method. Exercise for women. DVD-Video discs. Bernard, Andrea. Creative Concepts Holdings, Inc. Sterling Entertainment Group.