02192cam a2200385 i 4500 555094149 TxAuBib 20220428120000.0 210702s2022||||||||||||||||||||||||eng|u bl2022009987 9780063022942 HRD 32.99 006302294X HRD 32.99 (OCoLC)1258654036 TxAuBib rda Lugavere, Max. Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger. Over one hundred easy and delicious recipes to make your brain sharp, body strong, and taste buds happy. First edition. New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2022] ©2022. xiv, 302 pages : color illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Companion to: Genius foods. Includes bibliographical references (pages [285]- 289)and index. Stocking your genius kitchen -- Creating genius habits -- Breaking the fast -- Small bites -- Mains -- Accoutrements -- Desserts. This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Print run 75,000. 20220503. jz. Cooking Nutritional aspects. Brain Diseases Prevention Nutritional aspects. Functional foods. Cookbooks.