01476cam a2200229 4500 539463698 TxAuBib 20211120120000.0 |||||||||||||||||||||||||||||||||||und|u c3f5af50-229f-4794-bf11-0929104727b1 OverDrive (Reserve ID) 39706 7824642 OverDrive (Product ID) TxAuBib Denise Austin's Fit Over 50 Jump Start Your Fall [Libby Magazine]. Heinrich Bauer Publishing, L. P.. Format: OverDrive OverDrive Magazine. HTML:<p>Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep you nourished and slim. Plus, find expert advice on how to maintain a youthful glow, achieve a better night's sleep, and cultivate a more positive attitude.</p>. Women's Lifestyle. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2021-11-20 20:00:03. https://samples.overdrive.com/?crid=43a1eacf-bd67-4a34-acac-1483c633ac4c&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)