01990cam a2200385 i 4500 403147931 TxAuBib 20191115120000.0 190226s2019||||||||||||||||||||||||eng|u 2019008836 9781984825537 HRD 30.00 1984825534 HRD 30.00 TxAuBib rda Symon, Michael. Fix it with food / Michael Symon and Douglas Trattner ; [photographs by Ed Anderson.]. Fix it with food : more than 125 recipes to address autoimmune issues and inflammation: a cookbook. First edition. New York : Clarkson Potter/Publishers, 2019. 256 pages : color illustrations ; 25 cm. txt rdacontent n rdamedia nc rdacarrier txt rdacontent n rdamedia nc rdacarrier Includes index. Introduction -- How to use this book -- Top 10 anti-inflammatory ingredients -- 10-day fix (aka The Reset) -- Dairy-free fix -- Flour-free fix -- Meat-free fix - Sugar-free fix -- Drinks and snacks -- Pantry Staples. Michael Symon came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health. 20191117. jz. Cooking. Health. Trattner, Douglas, author. Anderson, Ed, photographer.