01948cgm a2200397 i 4500 2550786635 TxAuBib 20240906120000.0 r 231010|||||||||||||||||||||||||||||eng|u 7456271 Kanopy CaSfKAN eng rda CaSfKAN TxAuBib rda Business Management & HR Training. Episode 31, Business Management & HR Training The 2 Minute Mental Break. [Kanopy]. TMW Media, 2018. [San Francisco, California, USA : Kanopy Streaming, 2023. 1 online resource (streaming video file) (4 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Film. In Process Record. Originally produced by TMW Media in 2018. The average American works 9.2 hours a day. Though American work laws require all full-time employees to take a lunch break - only 1 in 3 workers actually take a lunch break. The remaining 2 in 3 eat at their desks and do not take short breaks. In fact, coworkers are often hesitant to even take a break if their manager does not. Taking breaks may reduce headaches, eyestrain, and lower back pain. Schedule your breaks and make them a habit. We will learn the importance of taking a brief mental break, ways to relax during a brief mental break and why it is essential to ritualize relaxation. Mode of access: World Wide Web. Career development. Technical education. Business. Education. Instructional films. lcgft Education films. Chriest, Alan, film director. TMW Media (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/6456272 https://www.kanopy.com/node/6456272/external-image