01660cgm a2200373 i 4500 2550559490 TxAuBib 20240906120000.0 r 191010|||||||||||||||||||||||||||||eng|u 6771078 Kanopy (OCoLC)1129204298 CaSfKAN eng rda CaSfKAN TxAuBib rda Martial Arts for Your Mind and Body. Episode 1, Strengthen Your Mind, Balance Your Body. [Kanopy]. The Great Courses, 2017. [San Francisco, California, USA : Kanopy Streaming, 2019. 1 online resource (streaming video file) (34 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Film. In Process Record. David-Dorian Ross. Originally produced by The Great Courses in 2017. Open with five-time world champion Kathy Long in a brief warm-up demonstration, after which David-Dorian Ross leads your first lesson, with an overview of martial arts and some fundamental moves. Although there are many styles, martial arts all rely on our hands and feet as weapons. Explore a few basic techniques and stances broadly common to all forms. Mode of access: World Wide Web. Physical education and training. Education films. Ross, David-Dorian, actor. The Great Courses (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/5771079 https://www.kanopy.com/node/5771079/external-image