01662cgm a2200385 i 4500 2550538913 TxAuBib 20240906120000.0 r 191010|||||||||||||||||||||||||||||eng|u 6712828 Kanopy (OCoLC)1124203101 CaSfKAN eng rda CaSfKAN TxAuBib rda Boosting Your Emotional Intelligence. Episode 21, Behavior Change and EQ. [Kanopy]. The Great Courses, 2017. [San Francisco, California, USA : Kanopy Streaming, 2019. 1 online resource (streaming video file) (36 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Film. In Process Record. Jason M. Satterfield. Originally produced by The Great Courses in 2017. If you've ever tried to change a significant behavior - quit smoking, lose weight, be more patient with your co-workers - you know how very difficult it can be. But you'll be ahead of the game if you consider the role your emotions play in your behavioral choices and motivation. Learn how to improve your self-efficacy and develop a plan of "SMART" goals. Mode of access: World Wide Web. Mental Health. Psychology. Education films. M. Satterfield, Jason, actor. The Great Courses (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/5712829 https://www.kanopy.com/node/5712829/external-image