01614cgm a2200373 i 4500 2550527494 TxAuBib 20240906120000.0 r 191010|||||||||||||||||||||||||||||eng|u 6665009 Kanopy (OCoLC)1129199843 CaSfKAN eng rda CaSfKAN TxAuBib rda Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 16, Use Your Body to Alter Your Mind. [Kanopy]. The Great Courses, 2016. [San Francisco, California, USA : Kanopy Streaming, 2019. 1 online resource (streaming video file) (33 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Film. In Process Record. Peter M. Vishton. Originally produced by The Great Courses in 2016. Jog your brain into activity - literally. In this fascinating look at the relationship between the body and the mind, you'll learn why forcing yourself to smile has genuine mental benefits, see how physical activity can aid your problem-solving skills, and more. Test yourself at the end to see these theories in action. Mode of access: World Wide Web. Health. Education films. M. Vishton, Peter, actor. The Great Courses (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/5665010 https://www.kanopy.com/node/5665010/external-image