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13412955
Kanopy
CaSfKAN
eng
rda
CaSfKAN
TxAuBib
rda
Cognitive Behavioral Therapy for Daily Life.
Episode 11,
Key Steps to Solving Problems.
[Kanopy].
The Great Courses,
2020.
[San Francisco, California, USA :
Kanopy Streaming,
2022.
1 online resource (streaming video file) (30 minutes) :
digital, .flv file, sound.
tdi
rdacontent
c
rdamedia
cr
rdacarrier
Title from title frames.
Film.
In Process Record.
Jason M. Satterfield.
Originally produced by The Great Courses in 2020.
Learn how problem-solving therapy can help manage the negative effects of stressful events. As you develop the skills to identify the stressors that trigger your sadness and anger, you'll be able to better manage negative emotions. You will become more confident about your ability to cope with difficult problems and even more accepting of problems that might not have a solution at all.
Mode of access: World Wide Web.
Safety education.
Mental Health.
Psychology.
Education films.
Great Courses, The,
film director.
M. Satterfield, Jason,
actor.
The Great Courses (Firm).
Kanopy (Firm).
https://USERNAME.kanopy.com/node/12412956
https://www.kanopy.com/node/12412956/external-image