01533cgm a2200349 i 4500 1991359188 TxAuBib 20240304120000.0 r 191010|||||||||||||||||||||||||||||eng|u 6943570 Kanopy (OCoLC)1124272548 CaSfKAN eng rda CaSfKAN TxAuBib rda Masters of Mindfulness. Episode 4, Hardwiring Inner Resources: HEAL. [Kanopy]. The Great Courses, 2018. [San Francisco, California, USA : Kanopy Streaming, 2019. 1 online resource (streaming video file) (40 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Film. In Process Record. Originally produced by The Great Courses in 2018. Chances are you have a lot of positive experiences in your life right now. But are they fleeting - do you even truly notice them? Learn how a mindfulness practice can help you convert positive experiences into long-term beneficial traits, through self-correcting positive neuroplasticity, what Rick Hanson calls "the superpower of superpowers.". Mode of access: World Wide Web. Mental Health. Education films. The Great Courses (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/5943571 https://www.kanopy.com/node/5943571/external-image