01597cgm a2200373 i 4500 1991339162 TxAuBib 20240304120000.0 r 191010|||||||||||||||||||||||||||||eng|u 6771086 Kanopy (OCoLC)1129208267 CaSfKAN eng rda CaSfKAN TxAuBib rda Martial Arts for Your Mind and Body. Episode 5, Tai Chi Solo: Find Your Flow. [Kanopy]. The Great Courses, 2017. [San Francisco, California, USA : Kanopy Streaming, 2019. 1 online resource (streaming video file) (31 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Film. In Process Record. David-Dorian Ross. Originally produced by The Great Courses in 2017. While many of the martial arts in this course are about speed, strength, and intensity, tai chi is known for the fundamental idea that "softness overcomes hardness." Here, Master Ross introduces you to the history and philosophy that underlies tai chi, as well as the importance and practice of "flow.". Mode of access: World Wide Web. Physical education and training. Education films. Ross, David-Dorian, actor. The Great Courses (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/5771087 https://www.kanopy.com/node/5771087/external-image