01584cgm a2200373 i 4500 1991198448 TxAuBib 20240304120000.0 r 170629|||||||||||||||||||||||||||||eng|u 1406851 Kanopy (OCoLC)993063850 UtOrKAN eng rda UtOrKAN TxAuBib rda Changing body composition through diet and exercise. Episode 12, Nutrient timing and frequency. [Kanopy]. The Great Courses, 2016. [San Francisco, California, USA : Kanopy Streaming, 2017. 1 online resource (streaming video file) (33 minutes) : digital, .flv file, sound. tdi rdacontent c rdamedia cr rdacarrier Title from title frames. Originally produced by The Great Courses in 2016. Is breakfast really "the most important meal of the day," or is that just another nutritional myth? Should you eat 6 smaller or 3 larger meals per day? Scientific studies reveal new and surprising answers. Learn how the timing and frequency of meals can help you best meet your specific goals. Mode of access: World Wide Web. Nutrition. Exercise. Diet. Human body Composition. Documentary films. Ormsbee, Michael J., presenter. The Great Courses (Firm). Kanopy (Firm). https://USERNAME.kanopy.com/node/406852 https://www.kanopy.com/node/406852/external-image