01374cgm a2200325 i 4500 1991058456 TxAuBib 20240304120000.0 r 150908s2015||||||||||||||||||||||||und|u 1148155 Kanopy (OCoLC)921961019 VDU eng VDU TxAuBib rda Insight: Clearing the Mind [Kanopy]. [San Francisco, California, USA : Kanopy Streaming, 2015. 1 online resource (streaming video file.) tdi rdacontent c rdamedia cr rdacarrier Title from title frames. In Process Record. Features: Harvard University, Mark W. Muesse Ph.D. Originally produced by The Teaching Company/The Great Courses in 2011. Practicing mindfulness over time prepares the mind for insight, which in this tradition means seeing clearly into the fundamental nature of reality. Begin an inquiry into what Buddhism calls the three marks of existence with the notion of impermanence: the eternal arising and passing away of all phenomena. Mode of access: World Wide Web. Everyday Health. Mental Health. Kanopy (Firm). https://USERNAME.kanopy.com/node/148156 https://www.kanopy.com/node/148156/external-image