01696cam a2200289 4500 140061181 TxAuBib 20130628120000.0 120625s2012||||||||||||||||||||||||eng|u 2012021683 9781615190614 pbk 1615190619 pbk 9781615191598 ebook 1615191593 ebook TxAuBib Sroufe, Del. Forks over knives -- the cookbook : over 300 recipes for plant-based eating all through the year / Del Sroufe ; with desserts by Isa Chandra Moskowitz ; and with recipe contributions by Julieanna Hever, Judy Micklewright, and Darshana Thacker. The Experiment, 2012. 319 pages : color illustrations ; 26 cm. Basics -- Breakfasts -- Salads -- Soups -- Stews and chilies -- Wraps and spreads -- Pasta and noodles -- Stir-fried, grilled and hashed vegetables -- Stuffed and baked vegetables -- The amazing bean -- Great grains -- Casseroles -- Desserts. A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts. The secret is out: if you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions, the right food is your best medicine. Cut out meat, dairy, and oils and see amazing results. 20130710. MG. Vegetarian cooking. Cookbooks.