01343cam a2200217 4500 1317176372 TxAuBib 20240608120000.0 |||||||||||||||||||||||||||||||||||und|u f4bd7a6e-8bd3-48c8-9a3f-b983a572b45f OverDrive (Reserve ID) 10740991 OverDrive (Product ID) 43154 TxAuBib The Anti-Anxiety Handbook [Libby Magazine]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. HTML:<p>The brain's natural fear response evolved to keep our species safe, so what happens when it goes wrong? The word anxiety comes from the Latin ‘angere’, which literally means ‘to choke’. It describes the feeling of physical and emotional unease we experience when anticipating a threat. It has been critical to our success as a species, making us feel uncomfortable in the face of danger for thousands of years. This issue will take you through the science of anxiety, help you break bad behaviors and rediscover your peace of mind.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-06-08 20:00:02. https://samples.overdrive.com/?crid=61db5c79-7db2-428c-bf36-c11fcc014a1a&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)