01375cam a2200217 4500 1010233310 TxAuBib 20231014120000.0 |||||||||||||||||||||||||||||||||||und|u d2dac283-b72a-4b4d-96c2-c50fdcf30117 OverDrive (Reserve ID) 10155124 OverDrive (Product ID) 42344 TxAuBib Home Workout Handbook (2023) [Libby Magazine]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. HTML:<p>Exercise is a critical part of staying fit and well. Even short bursts of working out can prove to be just as beneficial as a lengthy session at a gym or an intensive fitness class – as well as being a lot more practical. However, many of us struggle to find the time to travel to a gym and work out. But what if you didn’t have to? What if you could still maintain a healthy lifestyle and exercise from your home? Well, you can and we will show you how with an exciting and convenient collection of workouts you can do from your home or local neighbourhood.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-10-14 20:00:03. https://samples.overdrive.com/?crid=58812ee3-f563-4829-adb4-a9c94db24bdf&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)